Amazing Dates benefits:

Healthy Habits start early.

To give a child healthy snacking habits it has to start early for future health benefits.

Dates benefits are numerous, especially for growing kids dates are very beneficial and nutritious.

• Dates are rich source of protein and helps proper growth and development of kids
• Dates are loaded with vitamins and beta carotene which helps kids to fight infectious diseases.
• Dates are natural source of calcium, which gives child healthy bones and teeth.
• Kids those are fuzzy eaters who never take proper diet and have weight problems, introducing dates in their diet can be very beneficial and helps to gain weight naturally.
• Often kids suffer from lower blood count or lower hemoglobin levels in blood, dates which are full of iron helps to improve blood count in kids.
• Potassium present in dates helps in proper brain development in kids.
• Dates have shown some remarkable properties to protect liver, young kids who suffer from jaundice , typhoid or any other liver problems can benefited by regular intake of dates.
• Good amount of fiber present in dates helps in treating constipation and proper bowel movement
• Dates are rich in iron, improves blood circulation to scalp and helps in natural hair growth
• Magnesium in dates acts as anti inflammatory and immunity booster.
• Vitamin C present in dates helps in treating skin problems in kids.
• Lastly, dates provides instant energy boost to growing kids.