Knowledge Base

Dates is known as complementary food which originally is grown in tropical and subtropical regions and are native palm trees in North Africa and Southern Asia. The Date Fruit has various kinds and is replete of various health benefits for body.

 Iranian Date Fruit is rich source of vitamins and vital mineral substances which prevent from various diseases and because of this has great importance for body which is called the Bread of Sahara!
Multiple health benefits of Dates have made it as a complete food to strengthen body. Dates fruit also is so beneficial for adults and children during illness. 

The Date Fruit can within half an hour after consuming it compensate lost energy and boost physical power. Latest Provided researches have shown that taking one Dates fruits per a day can improve vision and hearing ability .